The passing of Katie Sutherland’s sister with Down Syndrome, plus turning 30, catalyzed a series of life-changing events for Katie.
Katie Sutherland grew up with a sister who had Down Syndrome. A few days before Katie turned 30, her sister passed away. When her sister passed, Katie was, quite literally, given the permission to move on – you’ll hear when you listen…the story of “permission” blew me away. This resulted in Katie making big changes across her life.
We discuss growing up as a caretaker, the Enneagram, changing life values, moving, shifting careers, and what it’s like to turn 30.
What I loved about this episode is that, even though we were discussing some heavy things, there was a lightness and a joy throughout. We spoke for two hours (cut it to one hour) we were having so much fun.
Katie Sutherland is a personal trainer, figure skater, sister, wife, mother, and a wonderfully kind person. We laughed, we cried, enjoy!
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I knew her more as Katie H. than Katie Sutherland, but this was a great podcast! Very insightful and so interesting to hear the struggle of what we want and what we are doing and the fight between the two. Cool stuff.
Thanks, Jamey! Love your thoughtful responses.